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    Watched “What the Health”? Here’s The Ultimate Vegan Starter Kit!

     So you’ve watched the new documentary What the Health, and are now wondering what to do with all of the information? Undoubtedly, watching documentaries like this can be inspiring, but it can also be just a tad bit overwhelming when you consider overhauling your whole kitchen to adopt a vegan lifestyle. Fair enough…We hear stories all of the time of people just like you – inspired about a cleaner lifestyle, but not quite sure you are ...
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    Sweet Potato Fries with Creamy BBQ Dipping Sauce

     Do you need a side item to go along with your sandwich? Are you looking for an alternative to white potato French fries? Skip the frozen or fast food fries tonight, because we would like to share with you these oven baked sweet potato fries with creamy barbecue dipping sauce. Easy to bake, and honestly addicting. Sweet Potato Fries with Creamy BBQ Dipping Sauce Preparation Time: 10 minutes | Bake Time: 20 minutes | Total Time: 30 minutes Serves: ...
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    Fresh Tomato Cucumber Salad

     This fresh tomato cucumber salad with Italian seasoning is fresh, easy to make, and always a nice side item. Use this salad to freshen the palate and add some color to your plate. Tomatoes and cucumbers are such a fabulous pairing. Want some additional flavor? Add a little red onion! This fresh tomato cucumber salad can do no wrong as a complement to any meal. Fresh Tomato Cucumber Salad Preparation Time: 10 minutes | Cook Time: 0 minutes | ...
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    Easy Vegan Spanish Rice

     For some, making Spanish rice seems like a task. As you know, we are here to make it simple and quick for you busy vegan guys and gals. This easy vegan Spanish rice is the perfect recipe to have as a main dish, side dish, or in a burrito. Easy Vegan Spanish Rice Preparation Time: 5 minutes | Cook Time: 25 minutes | Total Time: 30 minutes Ingredients 2 Tablespoons extra virgin olive oil 1½ cups uncooked white rice 2 cups low sodium ...
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    Pan Fried Sesame Tofu

     Check out this delicious pan fried sesame tofu! It is some serious maple and sesame goodness finished in 15 minutes flat. This pan fried tofu is perfect over steamed brown or white rice. We have even eaten it solo. This is true Asian style deliciousness. Here is what you need to do. Pan Fried Sesame Tofu Preparation Time: 5 minutes | Cook Time: 10 minutes | Total Time: 15 minutes Serves: 1-2 Ingredients Olive oil spray, for frying 10 ...
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    Cinnamon Almond Millet Granola

     Here is a healthy and sweet breakfast favorite! This gluten-free and vegan granola is easy to make and smells so delicious when it is in the oven baking. Add a little almond milk, or serve it over vegan yogurt and you are bound to fall in love with this crunchy sweet granola goodness. Did we mention that it is officially kid approved as well? Enjoy! Cinnamon Almond Granola Preparation Time: 10 minutes | Bake Time: 30-40 Minutes | Total Time: 50 ...
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    Tofu Egg Salad Sandwich

     Around this time of year everyone loves a good summer get together or picnic. Why not get it kicked off right with this tofu egg salad sandwich. That's right! It has all of the glory of a regular egg salad sandwich without (of course), the eggs. Enjoy! Tofu Egg Salad Sandwiches Prep Time: 10 minutes Cook Time: 0 minutes Total Time: 10 minutes Serves: 2 Ingredients Slices of bread 1 - 14 oz. container of firm tofu, drained 1 stalk of ...
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    Tomato Basil Parmesan Bruschetta on Toast

     If you are ready something delicious and light, look no further. This completely vegan and easy to make tomato basil parmesan bruschetta on toast is super savory, and a crowd pleaser! You are going want to keep this recipe in your back pocket for sure! Check out how we pulled this together! Oh, and by the way, if you love this, you will LOVE our cookbook! Go check out Meatless Mornings in our shop. Just click here. Tomato Basil Parmesan ...
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    AMA calls for ban on processed meats in hospitals

     This is a huge step forward, not only in terms of standing up against animal abuse, but also in terms of the general health of our country.  Keep in mind that while this is being proposed, it's far from a guarantee that it will actually be implemented by hospitals -- nevertheless it's a good dose of awareness to the public. The American Medical Association (AMA) has put out a call to eliminate processed meats from hospitals while focusing more ...
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    Simply Amazing Apple Nachos

     When you need a quick snack, or a tie over until dinner, and an overly simplistic grab-and-go apple doesn't do, try these simply amazing apple nachos. Seriously, just five extra minutes of your time will yield you a fun and addictive new way to look at apples. Kids love this too! We made this, and are seriously in love, let us know what you think and share this recipe with a friend! No seriously, send your friends over! We promise to take ...
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