Have a Diet Full of Vegan Superfoods With These Recipes
We often think of superfoods as some exotic ingredients that we wouldn't even be able to get our hands on. Luckily, there are actually plenty of superfoods available that you can incorporate into your diet easily. Any raw fruit, nut or vegetable is full of healthy ingredients on their own, but we ...
Vanilla Maple Walnut Protein Overnight Oats
Vanilla, maple, and walnut pair incredibly well! That’s why, we added them together in a protein packed overnight, ready for breakfast, recipe just for you. This creamy delicious vanilla maple walnut protein overnight oats recipe is the perfect way to start your morning with great energy.
Vegan Chocolate Muddy Buddies
These vegan chocolate muddy buddies are a cute, fun, little snack for kids. They are easy to make, quick to shake, and require no bake! Use them for snacks, as cereal, or as a finger dessert. Your kids are going to love this crunchy cereal-based creation.
Preparation time: 15 minutes | Cook time: ...
Fast Facts About Vegan Protein + A Quick Protein Snack Recipe
Many people wanting to make the big jump to vegan/plant-based diets often write us worried about whether, or not they will get enough protein. They have been discouraged from taking the leap by friends, family members, and of course the meat industry's paid promoters, and now they fear that once ...
Aquafaba: The newest egg replacement trend
Don't drain the liquid the next time you soak beans or open up a new can of chickpeas! Keep that liquid in your fridge and use it as an egg replacement. That goop known as Aquafaba is the secret ingredient for vegans looking to make fluffy meringues.
What is it
The word Aquafaba literally just ...
Banana Cream Pie Smoothie
This banana cream pie smoothie is perfect for a post workout snack. It is thick, creamy, and unapologetically a banana dessert in a glass. You are going to enjoy the energy benefits and flavor!
Preparation Time: 5 minutes | Cook Time: 0 minutes | Total Time: 5 minutes
Vegan Blueberry Pancakes
These moist, melt in your mouth, vegan blueberry pancakes are perfect for Sunday morning breakfast with orange juice. Add some nuts on top, and/or fruit with a warm drizzle of maple and enjoy the day!
Preparation Time: 10 minutes | Cook Time: 20 minutes | Total Time: 30 minutes
Vegan Peanut Butter Chocolate Protein Shake
Looking for a healthy post workout shake that will cool you off and fill you up with peanut buttery protein goodness? Check out this vegan peanut butter chocolate protein shake. It features Vega Protein Powder, and is packed with protein and a nice note of sweetness.
Preparation Time: 5 minutes | ...