As a student, it’s near impossible to find the time and energy to cook up fancy meals.
Don’t get me wrong, I love cooking, but I just don’t have the time!
When you’re always busy like me, you may be tempted to switch to fast food for a quick fix!
But rather than fast food, I’ve been turning to 3 ingredient recipes so I can remain somewhat healthy while also eating food I like!
If this is more your speed, take a look at these 12 incredibly easy 3 ingredient vegan meals that you can incorporate into your own busy schedule!
Let’s get into it:
3 Ingredient Vegan Gnocchi
Gnocchi is the ideal vegan meal. You can have it with anything, everything tastes good with it, and they’re super easy to make! Have this with your favorite oil or add some sauce to make this one even tastier!
3 Ingredient Vegan Pancakes
Pancakes are the best, and if you think they’re only good for breakfasts, think again! These vegan pancakes are quick & easy, plus work with a variety of topping selections!
Butternut Squash Soup
The perfect fall soup can now be done easily year-round! This recipe only requires two ingredients, butternut squash and coconut milk, but be sure to add pinches of nutmeg and cayenne to really make the most out of your soup.
Let me tell you, this dish is so delicious, simple, and fancy! Grab some potatoes, slice them up, season, bake and serve! Impress all your family and friends with this fantastic-looking (and tasting) tart.
Chili made easy! The trick is to use pre-spiced beans, some sliced avocado and rice. You can make this perfect meal whether you’re in a rush or just not feeling like cooking.
3 Ingredient Tofu Scramble
Tofu scrambles are perfect for a protein packed meal, whether you want it for breakfast, lunch or dinner! This one has a bit of a Mediterranean twist with some bruschetta and spinach adding a little zest to a vegan fav!
Hash Browns with Veggies
I’m all for breakfast-for-dinner (if you can’t tell already). So some hash browns with tomatoes, pepper and onion? Sign me up! This one has a couple more ingredients but is just as easy as a 3-ingredient meal (and just as tasty!).
3 Ingredient Red Bean Burger
A spicy twist on the burger classic! Mix some red kidney beans, salsa and corn muffin mix, and voílà!
Vegan Cheese Pizza
The easiest pizza you’ll ever make! It’s as easy as it sounds: vegan pizza crust, vegan cheese and tomato base. That’s all it takes!
Avocado Tofu Toast
Time to ramp up your avocado toast with some tofu! Adding the tofu gives a silky and flavorful finish to the toast.
Looking for more ways to up your avocado toast game? Check out this post for some added inspiration!
Tomato Soup + Grilled Cheese
A truly perfect pairing, this recipe is super easy! Two-minute soups and 3 ingredient grilled cheeses are just as yummy as the ones that take 20 minutes!
Don’t forget, we have a resource on how to make this summer-time transition even easier! Check it out and order the FREE guide today: How To Successfully Transition to a Plant-Based Diet. Happy living!
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