Help! My Roommate is a Vegan! (What Every Good Friend Needs To Know)

It’s your first day of freshman year and you are already freaking out. You finally find your room and meet your roommate. She seems normal; she has nice clothes and is really easy to talk to. You’re nerves finally start to calm. Then, you visit the dining hall together for the first time. You go directly for the sandwich bar, thinking she would follow. Nope. You turn around and she’s piling mounds of lettuce on her plate at the salad ...

The Ultimate Vegan Grocery Guide That Everyone Should Read

Going into the grocery store can be intimidating for anyone, especially when you are vegan and can’t eat half of the store. When you first walk in, your bombarded with advertisements, sales and food everywhere the eye can see. Even if you have experience in the kitchen, grocery trips can still be tough! Whether you forget each and every ingredient that you need your dinners this week or you inevitably spend hours perusing the store for what ...

The Top 8 Plant-Based Protein Sources For Every New Vegan

When one becomes a vegan, this is undoubtedly one of the biggest inquisitions. How can one possibly receive enough protein, without absolutely any meat, eggs, or dairy? Seems impossible, right? Wrong! The thought that most vegans don’t consume enough protein isn’t just a misnomer, but it’s 100% false! Hasn’t anyone ever heard of quinoa? While getting enough protein may seem like a daunting task for many new vegans, they will quickly ...