Vegan Chicken Salad For One

This quick and easy vegan and gluten-free chicken salad for one is something you can make in a snap, and eat on toast, celery, a tortilla wrap, or crackers. It is really good and light. You will want to make this soon!

Preparation Time: 5 minutes | Cook Time: 1 minute | Total Time: 6 minutes

Serves: 1


  • 10 vegan chicken strips, diced (We used Beyond Meat brand)
  • 1 green onion, chopped small
  • 1/2 long stalk of celery, chopped
  • 1/4 cup vegan mayonnaise
  • 2 teaspoons sweet pickle relish
  • 1/4 teaspoon mustard
  • Black pepper and/or sea salt, to taste


  1. Microwave 10 pieces of vegan chicken until unfrozen (about 30 seconds-1 minute depending on microwave). Then dice and add to a small bowl.
  2. Prepare onions and celery as described and add to bowl as well.
  3. Add mayo, relish, mustard, black pepper, and sea salt to taste.
  4. Serve as a snack with crackers or tortilla chips, or as a sandwich or wrap for lunch.

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