month : 10/2017 6 results

Vanilla Maple Walnut Protein Overnight Oats

Vanilla, maple, and walnut pair incredibly well! That’s why, we added them together in a protein packed overnight, ready for breakfast, recipe just for you. This creamy delicious vanilla maple walnut protein overnight oats recipe is the perfect way to start your morning with great energy. Serv...

Easy Homemade Seitan

Seitan is such a fantastic meat alternative for those that can eat gluten. It’s made from protein-rich wheat gluten and is naturally fat and starch free. Traditionally, seitan is prepared by mixing wheat flour with water to form a dough, which is then rinsed in water until only gluten remains. ...

Vegan Chocolate Muddy Buddies

These vegan chocolate muddy buddies are a cute, fun, little snack for kids. They are easy to make, quick to shake, and require no bake! Use them for snacks, as cereal, or as a finger dessert. Your kids are going to love this crunchy cereal-based creation. Preparation time: 15 minutes | Cook time: 0 ...

Have You Tried Cooking With Jackfruit?

If you haven't heard of jackfruit, it's a tropical fruit that can be used in both sweet and savoury dishes. It grows on the largest trees in the world and is related to figs and mulberry. Jackfruit has a subtle sweetness and is known for its ability to absorb the flavors of whatever it is cooked ...

Fast Facts About Vegan Protein + A Quick Protein Snack Recipe

Many people wanting to make the big jump to vegan/plant-based diets often write us worried about whether, or not they will get enough protein. They have been discouraged from taking the leap by friends, family members, and of course the meat industry's paid promoters, and now they fear that once ...

Aquafaba: The newest egg replacement trend

Don't drain the liquid the next time you soak beans or open up a new can of chickpeas! Keep that liquid in your fridge and use it as an egg replacement. That goop known as Aquafaba is the secret ingredient for vegans looking to make fluffy meringues. What is it The word Aquafaba literally just ...