Eat Well, Be Happy, Love Food
Menu

  • Be Basic: Pumpkin Recipes That Will Give You Life

     Life is too short to pretend like you don’t love pumpkin, and that includes any recipe that has even a slice of this magnificent fruit. There’s nothing that brings back that warm Fall feeling, than the smell of pumpkin filling up my entire house.   It’s not just the smell, it’s the rich color, the texture and of course, the savory taste. I love everything about this beautiful, orange goddess. Regardless of the obvious, do you know how ...
    Read More
  • 0

    7 Vegan Celebrities You Won’t Believe Are Vegan

     If you didn’t already know, being vegan is totally in. But seriously, the amount of people and celebrities exploring the vegan lifestyle lately is mind-blowing. There’s about 7.5 million people in the U.S who are vegetarian, and about 2.5 million people who are vegan. That’s a TON of practicing vegans when you think about it. Within those 2.5 million, you’ll never guess which celebrities are living the same way that you are. Carrie ...
    Read More
  • 0

    Snacking is an Epidemic. Do It Correctly.

     I have a few friends in the health field that claim that no snacking is acceptable. They claim that while you may start out with carrots and celery, that munching tendency will soon turn into Oreos and almond milk. While I’d love to take their advice, it’s not just realistic for my lifestyle (or many of yours, I’m sure). But if you’re going to snack, you have to make sure that you’re doing it the best possible way. You don’t want to ...
    Read More
  • 0

    Caffeine Hater? Here Are A Few Coffee Alternatives To Stay Energized

     Not a coffee fan? That’s okay… we won’t judge! Maybe you don’t like the bitter coffee taste, or you a serious problem with caffeine. Since caffeine is defined as a drug, it can have unpleasant side effects like feeling a crash, feeling jittery, headaches, or an inability to sleep.   Or maybe you just love your pearly white teeth! Whatever your reason may be, it is possible to function without your morning brew. How do I beat the ...
    Read More
  • 0

    12 Tempting Fall Vegan Recipes That You’ll Love

     It’s that time of year again. You officially cannot go anywhere without spotting pumpkins, cornstalks, fallen leaves or people obsessing over their pumpkin-spice lattes. Good news, that’s not all that comes with Fall. Some of the best recipes that you’ve been neglecting all summer long are finally back in season. Now grab a blanket and a notepad, and cuddle up with your most cherished Fall meals. Creamy Vegan Pumpkin Soup – Holy ...
    Read More

  • Help! My Roommate is a Vegan! (What Every Good Friend Needs To Know)

     It’s your first day of freshman year and you are already freaking out. You finally find your room and meet your roommate. She seems normal; she has nice clothes and is really easy to talk to. You’re nerves finally start to calm. Then, you visit the dining hall together for the first time. You go directly for the sandwich bar, thinking she would follow. Nope. You turn around and she’s piling mounds of lettuce on her plate at the salad ...
    Read More

  • Delicious Egg Substitutions Every Vegan Must Try

     Eggs tend to be one of the hardest foods for vegans to give up. But, eggs are not everything people! While some can’t live without that sunny-side up egg in the early morning, they clearly have not tried substituting this non-vegan food product. Dying for scrambled eggs? Try scrambled tofu instead. Pick up some extra firm tofu next time your at the grocery store and give it a good sauté. Add some fresh veggies, nutritional yeast (for ...
    Read More

  • The Ultimate Vegan Grocery Guide That Everyone Should Read

     Going into the grocery store can be intimidating for anyone, especially when you are vegan and can’t eat half of the store. When you first walk in, your bombarded with advertisements, sales and food everywhere the eye can see. Even if you have experience in the kitchen, grocery trips can still be tough! Whether you forget each and every ingredient that you need your dinners this week or you inevitably spend hours perusing the store for what ...
    Read More

  • The Top 8 Plant-Based Protein Sources For Every New Vegan

     When one becomes a vegan, this is undoubtedly one of the biggest inquisitions. How can one possibly receive enough protein, without absolutely any meat, eggs, or dairy? Seems impossible, right? Wrong! The thought that most vegans don’t consume enough protein isn’t just a misnomer, but it’s 100% false! Hasn’t anyone ever heard of quinoa? While getting enough protein may seem like a daunting task for many new vegans, they will quickly ...
    Read More

  • How To Make (Vegan) Dinner Better

     When you become vegan, it’s easy to get lost in all of the vegetables. If you’ve been vegan for some time, it’s easy to lose your creativity when it comes to cooking. Maintaining the fun in cooking, while keeping your taste buds interesting, is imperative to continuing your healthy diet. Besides, who really wants to eat something that they aren’t proud of every night?   Don’t get lost in what you shouldn’t be eating, but focus ...
    Read More