• How To Create A Breakfast-Inspired Vegan Grazing Board This Valentine’s!

    Valentine’s Day is right here. The good part: there’s plenty for you to look forward to. The bad part: it’s falling on a weekday. Bummer, isn’t it? If you have a busy schedule but still want to surprise your partner, we’ve got a great idea up our sleeve. What’s that? We’ll tell you in a minute….but here are a few clues before we divulge more: It’s a fun and new spin on the old ‘breakfast in bed’ It includes an ...
  • Vegan Friends, Here’s Another Reason To Plan A Trip To Ikea Soon

    “We don’t want to visit IKEA”, said no one ever. Affordable furniture, great family deals, and events…. what’s not to love, right? The brand, which is well renowned for its ready to assemble furniture, is approaching veganism slowly but cautiously. It’s the brand’s way to support sustainability and a greener planet. https://www.instagram.com/p/Bjxqxo1BnJR/? Apart from the many benefits, the food at IKEA is, in general, a ...
  • 10 Vegan Soup Recipes To Energize You This Winter

    One of my strongest food memories is that of winter months— a giant pot of soup gently simmering on the cooktop. My grandma would handpick the veggies from the local market and would throw in the spices and lentils (and some magic) to create a broth that conducted the perfect symphony in my mouth. Till today, a warm bowl of soup is my source of comfort on a winter night. If this combo gets you as excited as me, the Vegan Boyfriend team has ...
  • 7 Must-Read Vegan Books For Your Library

    The best way to make a firm transition into a plant-based diet is by being educated. Whether through videos, news, or books, educating yourself on the realities of being vegan is a must. So today I decided to take a look into the world of vegan literature and find the best of the best when it comes to books about veganism, the future of plant-based diets, and the realities of the meat and dairy industry. These are the books that’ll open your ...
  • 13 Vegan Autumn Recipes To Fall In Love With

    Summer is almost over and the season of pumpkins, leaves, and pumpkin spice lattes is finally upon us! Fall has forever been one of my favorite seasons. Not too cold, not too hot - fall is the just-right porridge of all the seasons. With the beautiful colors of changing leaves, and tons of fall inspired activities like apple-picking and hay rides, it’s no wonder fall is a favorite with so many other people as well. And with a change in ...
  • 9 Cruelty-Free Cosmetic Companies to Fill Your Makeup Bag

    In a world where information is becoming easier and easier to access, it’s no wonder people are switching to cruelty-free makeup. Videos and articles on the horrors of the cosmetics industry are forcing many companies to switch to cruelty-free products. The European Union was the first to ban the testing of animals about five years ago, and countries like Norway, India, Israel and Australia all followed closely behind. Canada is the latest ...
  • 9 Vegan Back to School Recipes Your Kid Will Love

    Summer has come and gone, and as September arrives, so the season of back to school! No matter the grade, back to school can be one of the most stressful times, between the shopping, the meet and greets, and preparing food for your kids to bring to school. As a university student, the stress of meal prep is at its peak, so I’m always on the lookout for back to school recipes that are simple and delicious enough to please anyone from kinderg...
  • 12 Protein Packed Plant Based Ideas

    Protein is the foundation of a healthy diet, and vegan protein is so diverse that you can have it any way you want. Whether you love tempeh, soy, beans or any other type of protein, there are plenty of delicious recipes to find. So I made up a list of 12 protein-packed recipes that’ll blow you away whenever you’re in need of your next protein fix! Let’s get into it: Tempeh Reuben Club Sandwich This recipe blows me away every time I ...
  • Vegan Pizza Recipes You Don’t Want To Miss

    Vegan pizza has saved me many times. When I’m in a rush, feeling lazy, or just looking for some comfort food, pizza is my go to! It’s so easy to make, you can make it however you want, and it’s the perfect dish for experimentation - plus it’s fun to make and relatively healthy! Whether you’re dining solo or going to a family reunion, pizza is both nostalgic and fresh everytime it pops out the oven. Based on our loving relationship ...
  • Incredibly Easy 3 Ingredient Vegan Meals

    As a student, it’s near impossible to find the time and energy to cook up fancy meals. Don’t get me wrong, I love cooking, but I just don’t have the time! When you’re always busy like me, you may be tempted to switch to fast food for a quick fix! But rather than fast food, I’ve been turning to 3 ingredient recipes so I can remain somewhat healthy while also eating food I like! If this is more your speed, take a look at these 12 ...