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Fast Facts About Vegan Protein + A Quick Protein Snack Recipe

 Many people wanting to make the big jump to vegan/plant-based diets often write us worried about whether, or not they will get enough protein. They have been discouraged from taking the leap by friends, family members, and of course the meat industry's paid promoters, and now they fear that once ...
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14 Easy Ways To Get More Steps In Your Day

 You did it. You’ve been eating great and you think you’ve finally got this whole vegan thing down. You’ve been cooking everyday and making sure to get to Trader Joes once a week. But something’s missing. You made yourself a beautiful dinner and immediately head right to the couch to relax ...
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