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day : 27/11/2016 2 results
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Snacking is an Epidemic. Do It Correctly.

 I have a few friends in the health field that claim that no snacking is acceptable. They claim that while you may start out with carrots and celery, that munching tendency will soon turn into Oreos and almond milk. While I’d love to take their advice, it’s not just realistic for my lifestyle ...
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Caffeine Hater? Here Are A Few Coffee Alternatives To Stay Energized

 Not a coffee fan? That’s okay… we won’t judge! Maybe you don’t like the bitter coffee taste, or you a serious problem with caffeine. Since caffeine is defined as a drug, it can have unpleasant side effects like feeling a crash, feeling jittery, headaches, or an inability to sleep.   Or ...
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