• Four vegan baking hacks you can use in any recipe!

    Replace eggs  The Chia Egg will be your best friend after going vegan! It's so simple and you won't even be able to tell the difference. Grind up 1 TBS of chia seeds into a fine powder, add 1/3C of water and mix. Set the mixture aside for 10-15 minutes and you'll see it turn into a gel. PERFECT for replacing eggs in baking recipes! If you don't have chia seeds available, check out this super helpful chart on all the other egg replacement ...
  • It’s Official: Pizza Hut Just Announced They’re Adding Vegan Cheese To The Menu

    HAVE YOU HEARD? Pizza Hut just blew everyone’s mind. Check out this quick video launched on the Pizza Hut UK Twitter page and then read on for more: https://twitter.com/pizzahutuk/status/935221697375956992 Yes, vegan pizza lovers in the United Kingdom are jumping for joy after Monday’s announcement that Pizza Hut has decided to permanently add vegan cheese to their menus across the country: https://twitter.com/GIVEUPOX17/sta...
  • Have a Diet Full of Vegan Superfoods With These Recipes

    We often think of superfoods as some exotic ingredients that we wouldn't even be able to get our hands on. Luckily, there are actually plenty of superfoods available that you can incorporate into your diet easily. Any raw fruit, nut or vegetable is full of healthy ingredients on their own, but we have a list of a few that stand out in terms of going that extra stretch to give you all the nutrients you are looking for! Greens  This one ...
  • Barbecue Tofu, Broccoli, and Green Beans

    Looking to get some extra protein in your diet? Have a taste of this barbecue tofu, broccoli, and green beans. It is easy to make, and very delicious. Looking for something spicy? Simply add your favorite hot sauce, or chili pepper to this recipe and you have a delicious spicy barbecue dish served up to perfection with steamed rice! Enjoy! Barbecue Tofu, Broccoli, and Green Beans Serves: 1 Ingredients 1 Tablespoon oil, for frying ½ ...
  • Vanilla Maple Walnut Protein Overnight Oats

    Vanilla, maple, and walnut pair incredibly well! That’s why, we added them together in a protein packed overnight, ready for breakfast, recipe just for you. This creamy delicious vanilla maple walnut protein overnight oats recipe is the perfect way to start your morning with great energy. Serves: 1 Ingredients ¾ cup dairy-free milk ½ cup gluten free or regular oats ½ scoop Vega Vanilla Protein Powder 2 tablespoons walnut ...
  • Easy Homemade Seitan

    Seitan is such a fantastic meat alternative for those that can eat gluten. It’s made from protein-rich wheat gluten and is naturally fat and starch free. Traditionally, seitan is prepared by mixing wheat flour with water to form a dough, which is then rinsed in water until only gluten remains. Fortunately there are alternative to this time consuming method. By using Vital Wheat gluten which has already been separated from the starch, making ...
  • Vegan Chocolate Muddy Buddies

    These vegan chocolate muddy buddies are a cute, fun, little snack for kids. They are easy to make, quick to shake, and require no bake! Use them for snacks, as cereal, or as a finger dessert. Your kids are going to love this crunchy cereal-based creation. Preparation time: 15 minutes | Cook time: 0 minutes | Total time: 15 minutes Ingredients 4 cups plain rice Chex cereal 1/2 cup powdered organic vegan sugar 1/2 cup cocoa or carob ...
  • Have You Tried Cooking With Jackfruit?

    If you haven't heard of jackfruit, it's a tropical fruit that can be used in both sweet and savoury dishes. It grows on the largest trees in the world and is related to figs and mulberry. Jackfruit has a subtle sweetness and is known for its ability to absorb the flavors of whatever it is cooked in. The jackfruit cooking trend is so popular because of its meat-like texture. The fleshy portion of the fruit breaks down into fibrous strings ...
  • Fast Facts About Vegan Protein + A Quick Protein Snack Recipe

    Many people wanting to make the big jump to vegan/plant-based diets often write us worried about whether, or not they will get enough protein. They have been discouraged from taking the leap by friends, family members, and of course the meat industry's paid promoters, and now they fear that once they take the leap they will become protein deficient. Nevertheless, you have nothing to fear. More and more leading professionals in the areas of ...
  • Aquafaba: The newest egg replacement trend

    Don't drain the liquid the next time you soak beans or open up a new can of chickpeas! Keep that liquid in your fridge and use it as an egg replacement. That goop known as Aquafaba is the secret ingredient for vegans looking to make fluffy meringues. What is it The word Aquafaba literally just means "watery bean" and was invented only a little over a year ago.  According to aquafaba.com, a French cook named Joel Rossel began experiementing in ...